christina picciano

christina picciano

 AYman with christina and the ossining “room to breathe” documentary team

AYman with christina and the ossining “room to breathe” documentary team

Christina Picciano, The Ossining Documentary and Discussion Series, The Ossining LGBTQ Alliance

“Ayman is extremely knowledgeable and passionate about mindfulness and meditation. She was professional, friendly and accessible as a panelist with the Ossining Documentary and Discussion Series screening of Room To Breathe. Not only can she lead a group meditation of over 90 people in a theater, she has the scientific research to prove it's effectiveness.

 sohum shah

sohum shah

Sohum Shah, Columbia Neuroscience Society, 2019

Ayman led two events held by the Columbia Neuroscience Society. During the Fall of 2017, she presented her scientific research on Mindfulness and Meditation for our event, Meditation for Skeptics. During the Spring of 2018, she followed up the previous event with a series of applicable tools and personal recommendations for integrating Mindfulness and Meditation in our lives. Ayman's background is outstanding, making her advice truly relatable and impactful. Not only is her public speaking and scientific knowledge exceptional but her teaching and incorporation of meditation techniques is life changing. Before even starting a meditation, she aims to get in touch with each participant in the audience and learn about them--their challenges, concerns, and perspectives. By being patient, respectful, genuine and extremely kind she has not only encouraged and motivated her us to practice Meditation but also to keep learning about the intermingling of science and mindfulness.

Jeremy Perna, Biomedical Engineering Student, Columbia Neuroscience Society

Ayman has an insightful and comprehensive understanding of how mindfulness can deeply change our minds and lives, psychologically and biologically. Her practical and grounded approach to incorporating mindfulness into the hectic American lifestyle is absolutely invaluable. The discussion groups and presentations that she has done for the Columbia Neuroscience Society were very enriching experiences for our membership, with many members complimenting her presentation and meditation guiding skills. Ayman is a perfect resource for beginning and experienced meditators alike who wish to deepen their mindfulness practice. 

 jeremy perna

jeremy perna